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Hi, Been a way for a while, I had a holiday in Portugal with Liz which was nice. A lovely little seaside town called Cascais.

Not smoking was very very hard, but I managed it :-) I have now done 6 weeks without a ciggie and Im a bit fatter but very pleased :-)

On a techy note, the fantastic myYahoo service which I use all the time has launched a new version. I upgraded Today and it really is a lot better. They allow rss content as well which is nice. Check it out here

Before I forget, congratulations to Haley, who has just bought a lovely flat in Bengeo, round the corner from Sarah and the ginger one.

Right, must crack on, lots of work to do.

PS - If a man called James offers to buy you tequila decline! He only wants to get you drunk and make you fall in rivers!

rmg. xxx